Honest Burgers – Nutrition Information and Calories

honest burgers logo

Below you will find a set of tables that include every menu item available at this restaurant. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food.

I’ve taken the liberty of creating a Colour Coded System based on the Recommended Daily Allowance of macro-nutrients, seen below.

The Key

The more of your daily intake a food contains, the higher up the colour chart.

The % of your RDA is based off someone eating 2205 calories per day. These numbers only serve as guidelines.

N.B. I believe men should have a higher protein intake and lower carbohydrate intake than the guidelines

  • Note the high level of sugar in most soft drinks & desserts
  • Be aware of high salt levels in a lot of main meals
  • The children’s menu uses the adult colour coding of 2205 calories a day, but e.g. for the average 9-13 year old they need around 1600-1800 calories a day.

Honest Burgers – Menu

Honest Burgers Food & Drink Menu: Correct as of June 2022

Honest Burgers – Food

Honest Burgers – Kids Menu

Nutritional information taken directly from the official restaurant web page, found here

Nutrition Information Updated 28 May 2022

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Site owner. I'm a graduate in Sports Science and have an MSc in Sports Biomechanics. I set up 9to5strength in 2015 as a resource for people interested in strength training, nutrition and fitness. I consider myself a fitness blogger and enjoy creating YouTube videos and trying out workout programs.