The Carnivore Diet

January 8, 2019 Fraser_9to5 0

The carnivore diet involves eating only animal products and nothing else, making it the polar opposite of the vegan diet. Its popularity stemmed from a […]

ketogenic diet

The Ketogenic Diet

November 5, 2018 Fraser_9to5 0

The Ketogenic Diet rose to popularity in 2016 and was one of the most searched for diets on the internet in 2018. It involves severely […]

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The Longevity Diet

November 4, 2018 Fraser_9to5 0

The Longevity Diet is from a book by the same name, written by Dr Valter Longo, with (you guessed it!) a focus on maximising longevity. […]

Paleo Diet

January 14, 2019 Fraser_9to5 0

The Paleo diet is named after the Paleolithic era, covering the existence of man up until the last ~12,000 years. Also referred to as the […]

Vegan Diet

May 8, 2019 Fraser_9to5 0

The vegan diet centres around the avoidance of all animal products. This includes food derived from an animal such as milk and eggs. Veganism itself […]