Tag grip strength

Self Experiments (N=1)

HRV, Grip Strength and CO2 Tolerance

While listening to a podcast by Andrew Huberman, the topic of recovery and readiness…

Fraser_9to5
April 15, 2023

Challenges, Self Experiments (N=1)

Ido Portal’s 7 Minute Hanging Challenge – Results

ido portal 7 minute hanging challenge results

While scrolling through social media I came across a hanging challenge by someone I…

Fraser_9to5
December 21, 2022

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