No Alcohol Challenge [January]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
challenges
Daily Squats Challenge [February]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
Mindful Eating Challenge [March]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
Stomach Vacuums Challenge [April]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
Stop Drinking Soda Challenge [May]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
30 Day Cold Shower Challenge [June]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
Mindfulness Meditation Challenge [July]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
Improved Sleep Challenge [August]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
Time Restricted Feeding Challenge [September]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
No Social Media Challenge {October]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps […]
No Porn Challenge [November]
The Challenge You might be familiar with “No Fap November”, where ‘Fap’ is the internet slang for masturbation. In that challenge people pledge to go 30 […]
Calorie Counting Challenge [December]
Welcome to our Monthly Challenges Did you know you subconsciously work harder when there’s an end date to your goals? The shorter time frame keeps you actively […]