Reply To: Full Planche (Oct 2019)


    WEEK 15

    15 Jan

    Raised Planche Lean – 7 x 10 secs
    L-Sit Tuck Hold – 25,25,19,20,17 secs

    Good session.

    I had another laser tattoo removal treatment on the morning of the 16th which means I couldn’t do anything the rest of the week. Will resume as normal on the 22nd.