ketogenic diet

The Ketogenic Diet

November 5, 2018 Fraser_9to5 0

The Ketogenic Diet rose to popularity in 2016 and was one of the most searched for diets on the internet in 2018. It involves severely […]

dr valter longo phd fasting mimicking book review

The Longevity Diet

November 4, 2018 Fraser_9to5 0

The Longevity Diet is from a book by the same name, written by Dr Valter Longo, with (you guessed it!) a focus on maximising longevity. […]