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Taco Bell – Nutrition Information and Calories

Below you will find a set of tables that include every menu item available at this restaurant. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food.

I’ve taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below.

The Key

The more of your daily intake a food contains, the higher up the colour chart.

The % of your RDA is based off someone eating 2205 calories per day. These numbers only serve as guidelines.

N.B. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines

These colour charts have three functions:

  • You can see at a glance how healthy a restaurant is.
  • You can spot high sugar/fat categories such as the sugar in drinks menu’s
  • When selecting an individual item e.g. a sandwich, you can see how it compares to other choices.

DOWNLOAD Taco Bell Nutrition Tables PDF

Taco Bell – Breakfast

Taco Bell Breakfast nutritional information calories

Taco Bell – Morning Dollar Menu

Taco Bell Morning Dollar Menu nutrition information calories

Taco Bell – Dollar Cravings Menu

taco bell nutrition information calories

Taco Bell – Burrito

taco bell nutrition information calories

Taco Bell – Tacos

taco bell nutrition information calories

Taco Bell – Vegetarian

taco bell nutrition information calories

Taco Bell – Fresco Menu

taco bell nutrition information calories

Taco Bell – Power Menu

taco bell nutrition information calories

Taco Bell – Sides

taco bell nutrition information calories

Taco Bell – Specialties

taco bell nutrition information calories

Taco Bell – Freezes

taco bell nutrition information calories

Taco Bell – Drinks and Sweets

taco bell nutrition information calories

Taco Bell – Fountain Beverages 16 fl oz

taco bell nutrition information calories

Taco Bell – Fountain Beverages 20 fl oz

taco bell nutrition information calories

Taco Bell – Fountain Beverages 30 fl oz

taco bell nutrition information calories

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Below you will find a set of tables that include every menu item available at …