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Pizza Hut – Nutrition Information and Calories

Below you will find a set of tables that include every menu item available at this restaurant. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food.

I’ve taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below.

The Key

The more of your daily intake a food contains, the higher up the colour chart.

The % of your RDA is based off someone eating 2205 calories per day. These numbers only serve as guidelines.

N.B. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines

  • Note the high level of SUGAR in most soft drinks & desserts
  • Be aware of high SALT levels in a lot of main meals
  • Feel free to download the PDF of this restaurant at the bottom of the page

DOWNLOAD Pizza Hut Nutrition Tables (Full Pizza) PDF

DOWNLOAD Pizza Hut Nutrition Tables (3 Slices) PDF

Nutrition Information Updated 1 June 2018