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Papa John’s (UK) – Nutrition Information and Calories

Below you will find a set of tables that include every menu item available at this restaurant. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food.

I’ve taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below.

The Key

The more of your daily intake a food contains, the higher up the colour chart.

The % of your RDA is based off someone eating 2205 calories per day. These numbers only serve as guidelines.

N.B. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines

These colour charts have three functions:

  • You can see at a glance how healthy a restaurant is.
  • You can spot high sugar/fat categories such as the sugar in drinks menu’s
  • When selecting an individual item e.g. a sandwich, you can see how it compares to other choices.

DOWNLOAD Papa John’s Nutrition Tables PDF (per 3 slices by size & base)¬†

DOWNLOAD Papa John’s Nutrition Tables PDF (per 3 slices by Flavour)

DOWNLOAD Papa John’s Pizza Nutrition Table PDF (per PIZZA)

Nutrition Information Updated 19 May 2018

Papa John’s – All The Meats Pizza (3 slices)
Papa John’s – American Hot Pizza (3 slices)

Papa John’s – BBQ Cheeseburger Pizza (3 slices)

Papa John’s – BBQ Chicken Classic Pizza (3 slices)

Papa John’s – Cheese & Tomato Pizza (3 slices)

Papa John’s – Chicken Club Pizza (3 slices)

Papa John’s – Double Pepperoni Pizza (3 slices)

Papa John’s – Garden Party Pizza (3 slices)

Papa John’s – Great British BBQ Pizza (3 slices)

Papa John’s – Hawaiian Pizza (3 slices)

Papa John’s – Hog Roast Pizza (3 slices)

Papa John’s – Hot Pepper Passion Pizza (3 slices)

Papa John’s – Mexican Pizza (3 slices)

Papa John’s – The Greek Pizza (3 slices)

Papa John’s – The Papa’s Favourite Pizza (3 slices)

Papa John’s – The Works Pizza (3 slices)

Papa John’s – Sides (per portion)

Papa John's Sides (per portion) nutrition information calories

Papa John’s – Desserts (per portion)

Papa John's Desserts (per portion) nutrition information calories

 

 

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