Pre-Season Fitness Training For Soccer
This is a modified version of an existing program to make it more suitable for soccer. The template I’m using is Westside For Skinny Bastards […]
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How I Improved My 2000m Indoor Rowing Time In 8 Weeks
Selecting a Program I started by researching online for training programs designed to improve my 2000m rowing time. The first articles I found pointed me […]