November 7, 2021 at 2:30 pm #10504
WEEK 3
25 Oct
Throw Ins (Session 7) – 10 throws, median 17.7m
27 Oct
Throw Ins (Session 8.1) – 10 throws, median 17.6m
Throw Ins (Session 8.2) – 10 throws, median 17.5m
If I’m making progress in technique it’s very slow. Next week I plan to introduce some core exercises.