Reply To: Soccer Ball Throw Ins (Oct 2021)

November 7, 2021 at 2:30 pm #10504
Fraser_9to5
Keymaster

    WEEK 3

    25 Oct

    Throw Ins (Session 7) – 10 throws, median 17.7m

    27 Oct

    Throw Ins (Session 8.1) – 10 throws, median 17.6m
    Throw Ins (Session 8.2) – 10 throws, median 17.5m

    If I’m making progress in technique it’s very slow. Next week I plan to introduce some core exercises.