Reply To: 2021 Training Log

July 12, 2021 at 7:24 pm #10492
Fraser_9to5
Keymaster

    1 July

    DeFranco Daily Dozen

    2 July

    Run – 3.5km in 19:54

    4 & 5 July

    DeFranco Daily Dozen

    7 July

    SL Calf Raise – 3 x 12

    9 July

    DeFranco Daily Dozen

    I realised I have a bit of Achilles tendonitis so I’m laying off the running. Will hit the gym next week for legs and try to prioritise stretching and calf work