Reply To: 2021 Training Log

#10492
Fraser_9to5
Keymaster

1 July

DeFranco Daily Dozen

2 July

Run – 3.5km in 19:54

4 & 5 July

DeFranco Daily Dozen

7 July

SL Calf Raise – 3 x 12

9 July

DeFranco Daily Dozen

I realised I have a bit of Achilles tendonitis so I’m laying off the running. Will hit the gym next week for legs and try to prioritise stretching and calf work