March 2018 - 9to5strength

The Ultimate Fat Loss Guide

March 27, 2018 Fraser_9to5 0

I’m not going to give you a set fat loss program to follow. Instead, I thought I’d take you through the basics of making your […]

How To Make A Sandbag/Powerbag For Conditioning Workouts

March 5, 2018 Fraser_9to5 0

A sandbag is a great conditioning tool to incorporate into your routine. It’s also a great piece of home gym equipment so you can work […]

Take Your Pills (Netflix) – Review

March 27, 2018 Fraser_9to5 0

This documentary covers the use of Adderall in America, and more widely the consumption of prescription stimulants. Prescription stimulants are a $13 billion industry and […]

CT Fletcher: My Magnificent Obsession (Netflix) – Review

March 27, 2018 Fraser_9to5 0

CT Fletcher is a former drug-free Bench Press champion turned motivational speaker. He rose to fame following a YouTube interview, seen below. The opening […]

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