Wetherspoons – Nutrition Information and Calories
Below you will find a set of tables that include every menu item available…
Tag nutrition
ASK Italian – Nutrition Information and Calories
Below you will find a set of tables that include every menu item available…
Outlive: The Science & Art of Longevity – Book Review
I confess that it was only a few months ago that I was first…
Replacing Meat With Edible Insects for 30 Days
For the last 30 days I replaced all the red meat, white meat and…
The Worst Foods For Blood Glucose vs Glucose “Hacks”
My wife and I wore continuous glucose monitors and tested five of the worst…
Five Healthy Breakfast Choices
If you want to know whether you need to eat breakfast at all, read…
Wagamama (UK) – Nutrition Information and Calories
Below you will find a set of tables that include every menu item available…
Honest Burgers – Nutrition Information and Calories
Below you will find a set of tables that include every menu item available…
Pret A Manger – Nutrition Information and Calories
Below you will find a set of tables that include every menu item available…
Costa Coffee – Nutrition Information and Calories
Below you will find a set of tables that include every menu item available…
Glucose Monitoring – Christmas Day
Having monitored my glucose response to certain individual foods, I wanted to see how…
Regular Oats vs. Instant Oats
The difference between regular porridge oats and instant oats in a sachet might not…