Home » Book Reviews (page 3)

Book Reviews

The Cortisol Connection – Book Review

cortisol connection shawn talbott

We established 9to5strength to help the 9am-5pm (or 8am-8pm!) office worker take control of their life for the better. A big factor that needs addressing is stress and understanding the physical and mental effect cortisol (the stress hormone) has on your health. This will go a long way to shaping how you approach each day, week and month from now …

Read More »