vertical jump Archives - 9to5strength

Jump Science 2.0 – Full Review

December 26, 2023 Fraser_9to5 0

In October 2019 I paid £32 ($37) to access Jump Science 2.0. This was 18 months into my efforts to dunk, having previously completed Vert […]

Vert Code Elite – Full Review

June 9, 2023 Fraser_9to5 0

In 2020 I completed 8 phases of Vert Code Elite and had access to the final four phases. In this article I’ll detail my impression […]

Vertical Jump Bible – Results & Review

March 3, 2020 Fraser_9to5 0

The Vertical Jump Development Bible is a comprehensive 148 page PDF by Kelly Baggett that can help you jump higher. There are chapters on strength […]

Vert Shock Vertical Jump Program – Results & Review (Honest/Brutal)

August 17, 2018 Fraser_9to5 0

What is Vert Shock? Vert Shock is an 8 week vertical jump training program. The program was created by a former basketball player (Adam) and […]

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