July 10, 2022 at 7:25 am #11626
7 July
Pullup Re-test – 18 reps
Very pleased with this. My upper body doesn’t feel that sore so I’m going to roll right into the 7 week Phase 2 program starting next week (first session 12 July)
7 July
Pullup Re-test – 18 reps
Very pleased with this. My upper body doesn’t feel that sore so I’m going to roll right into the 7 week Phase 2 program starting next week (first session 12 July)
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