21 Mar
Throw Ins (Session 30.1) – median 19.15m
Throw Ins (Session 30.2*) – median 21.6m
*The second set of 10 were with a 5 metre run up compared to my standard 2.5m
That pretty much concludes this experiment but I might try a few sets next week with a progressively longer run up as I’m curious what effect I’d see.