How Many Calories In ASK Italian?

May 28, 2018 Fraser_9to5 Individual Menu Items 0

On this page you can see how many calories are in the most popular menu items from ASK Italian. These are ordered from lowest to highest calorie and i’ve also thrown in some of the highest calorie options on the menu. One important point is that restaurants often use a lot of salt and you should be aware the Recommended Daily Allowance for salt is 6 grams, which equates to 2,300mg of sodium.

If you like the format of these please feel free to share them on social media! I have a dedicated Instagram account for the high calorie dishes which can be found here.

Click Here For The Full ASK Italian Menu

ASK italian nutrition information calories lasagne ASK italian nutrition information calories honeycomb cheesecakeASK italian nutrition information calories insalata di pollo e pancetta ASK italian nutrition information calories chocolate etnaASK italian nutrition information calories chicken caesar salad ASK italian nutrition information calories tagliatelle carbonaraASK italian nutrition information calories prima pizza salami misti ASK italian nutrition information calories linguine carbonaraASK italian nutrition information calories prima salsiccia pizza ASK italian nutrition information calories pork belly porchetta

About Fraser_9to5 287 Articles
Site owner. I'm a graduate in Sports Science and have an MSc in Sports Biomechanics. I set up 9to5strength in 2015 as a resource for people interested in strength training, nutrition and fitness. I consider myself a fitness blogger and enjoy creating YouTube videos and trying out workout programs.