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How Many Calories In TGI Fridays?

On this page you can see how many calories are in the most popular menu items from TGI Fridays. These are ordered from lowest to highest calorie and i’ve also thrown in some of the highest calorie options on the menu. One important point is that restaurants often use a lot of salt and you should be aware the Recommended Daily Allowance for salt is 6 grams, which equates to 2,300mg of sodium.

If you like the format of these please feel free to share them on social media! I have a dedicated Instagram account for the high calorie dishes which can be found here.

TGI Fridays calories nutrition information menu seasoned fries TGI Fridays calories nutrition information menu sweet potato fries TGI Fridays calories nutrition information menu bbq ranch chicken salad

TGI Fridays calories nutrition information menu french toast TGI Fridays calories nutrition information menu philly cheesesteak burger TGI Fridays calories nutrition information menu sirloin breaded shrimp

TGI Fridays calories nutrition information menu crispy chicken fingers fries TGI Fridays calories nutrition information menu new york strip mash TGI Fridays calories nutrition information menu sesame jack chicken strips

TGI Fridays calories nutrition information menu tennessee whiskey cake TGI Fridays calories nutrition information menu jd burger TGI Fridays calories nutrition information menu jd chicken sandwich TGI Fridays calories nutrition information menu loaded chicken nachos TGI Fridays calories nutrition information menu brownie obsession TGI Fridays calories nutrition information menu bbq ribs full rack

TGI Fridays calories nutrition information menu sizzling chicken shrimp TGI Fridays calories nutrition information menu chicken quesadilla TGI Fridays calories nutrition information menu cajun shrimp chicken pasta

TGI Fridays calories nutrition information menu extreme red velvet shake TGI Fridays calories nutrition information menu chicken waffles TGI Fridays calories nutrition information menu jd ribs full rack

TGI Fridays calories nutrition information menu extreme s'mores shake TGI Fridays calories nutrition information menu loaded potato skins TGI Fridays calories nutrition information menu red velvet sparkler cake

TGI Fridays calories nutrition information menu jd sampler