Home » Tag Archives: Sugar

Tag Archives: Sugar

Salt Sugar Fat – Book Review

salt sugar fat

Three ingredients – Salt, Sugar and Fat – contribute to the growing obesity epidemic across the world. A main source in our diet comes from processed foods, such as crisps, cookies, ready meals and other “convenience” food. The processed food manufacturers spent much of the 70’s and 80’s pumping vast quantities of each of these into the foods. This was ...
Read More »

10 Harmful Sources of Sugar in Drinks

The sugar i’m talking about is sucrose, more commonly recognised as white sugar that you bake with, sprinkle on your cereal and put in your coffee or tea. 1. Cans/Bottles Of Fizzy Drinks It’s no surprise that they contain sugar, but the quantity is frightening! A bottle of Coca-Cola contains 53 grams of sugar. If the average worker had a ...
Read More »