Home » US Nutrition Tables » Steak ‘n Shake – Nutrition Information and Calories

Steak ‘n Shake – Nutrition Information and Calories

Below you will find a set of tables that include every menu item available at this restaurant. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food.

I’ve taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below.

The Key

The more of your daily intake a food contains, the higher up the colour chart.

The % of your RDA is based off someone eating 2205 calories per day. These numbers only serve as guidelines.

N.B. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines

These colour charts have three functions:

  • You can see at a glance how healthy a restaurant is.
  • You can spot high sugar/fat categories such as the sugar in drinks menu’s
  • When selecting an individual item e.g. a sandwich, you can see how it compares to other choices.

DOWNLOAD Steak ‘n Shake Nutrition Tables PDF

Nutrition Information Updated 4 June 2018

Steak n Shake – Steakburgers

steak n shake nutrition information calories

Steak n Shake – Melts

steak n shake nutrition information calories

Steak n Shake – Steak Franks and Footlongs

steak n shake nutrition information calories

Steak n Shake – Sandwiches

steak n shake nutrition information calories

Steak n Shake – Chili

steak n shake nutrition information calories

Steak n Shake – Salads

steak n shake nutrition information calories

Steak n Shake – Salad Dressing

steak n shake nutrition information calories

Steak n Shake – French Fries

steak n shake nutrition information calories

Steak n Shake – Sides

steak n shake nutrition information calories

Steak n Shake – Add-ons

steak n shake nutrition information calories

Steak n Shake – Milkshakes (Regular)

steak n shake nutrition information calories

Steak n Shake – Milkshakes (Small/Kids)

steak n shake nutrition information calories

Steak n Shake – Desserts

steak n shake nutrition information calories

Steak n Shake – Breakfast

steak n shake nutrition information calories

Steak n Shake – Breakfast Sides

steak n shake nutrition information calories

Steak n Shake – Beverages

steak n shake nutrition information calories