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How Many Calories In IHOP?

On this page you can see how many calories are in the most popular menu items from IHOP. These are ordered from lowest to highest calorie and i’ve also thrown in some of the highest calorie options on the menu. One important point is that restaurants often use a lot of salt and you should be aware the Recommended Daily Allowance for salt is 6 grams, which equates to 2,300mg of sodium.

If you like the format of these please feel free to share them on social media! I have a dedicated Instagram account for the high calorie dishes which can be found here.

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nutrition information calories IHOP hash browns nutrition information calories IHOP double blueberry pancakesnutrition information calories IHOP original pancakes nutrition information calories IHOP original french toastnutrition information calories IHOP english sticky toffee pancakes nutrition information calories IHOP belgian chocolate pancakesnutrition information calories IHOP banana crepes nutella nutrition information calories IHOP new york cheesecake pancakesnutrition information calories IHOP hearty ham cheese omelette nutrition information calories IHOP stuffed french toastnutrition information calories IHOP chicken three cheese quesadilla nutrition information calories IHOP classic breakfast crepesnutrition information calories IHOP breakfast sampler nutrition information calories IHOP big steak omelettenutrition information calories IHOP colorado omelette nutrition information calories IHOP crispy chicken spinach saladnutrition information calories IHOP mega monster cheeseburger nutrition information calories IHOP chorizo eggsnutrition information calories IHOP fried chicken dinner nutrition information calories IHOP ultimate waffle stacknutrition information calories IHOP cheeseburger omelette nutrition information calories IHOP buttermilk biscuits sausage gravy