Dairy Queen – Nutrition Information and Calories
Below you will find a set of tables that include every menu item available at this restaurant. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. I’ve taken the liberty of creating a Traffic Light System (Green = 0-30% RDA, Yellow =31-60% RDA and so on…).
This has three functions:
1. You can see at a glance how healthy a restaurant is.
2. You can spot high sugar/fat categories such as the sugar in drinks menu’s
3. When selecting an individual item e.g. a sandwich, you can see how it compares to other choices.
I really hope you find it useful, I want to tidy the format further but it’s nice to have the information out there first. Please share it around!
Dairy Queen – Breakfast
Dairy Queen – Burgers
Dairy Queen – Baskets
Dairy Queen – Chicken, Salads and Wraps
Dairy Queen – Salad Dressings & Condiments
Dairy Queen – Iron Grilled Sandwiches
Dairy Queen – Hot Dogs
Dairy Queen – Sides
Dairy Queen – Drinks
Dairy Queen – Premium Fruit Smoothies
Dairy Queen – Light Smoothies
Dairy Queen – Julius Originals
Dairy Queen – Lemonade Chillers
Dairy Queen – Arctic Rush Frozen Beverages
Dairy Queen – Shakes and Malts
Dairy Queen – Moolatte Frozen Blended Coffee
Dairy Queen – Royal Treats
Dairy Queen – Sundaes
Dairy Queen – Cakes
Dairy Queen – Cones
Dairy Queen – Blizzard Treats
Dairy Queen – Waffle Treats
Dairy Queen – Novelties
Dairy Queen – Extra Stuff
The colour coding used in these tables is similar to the Traffic Light System recently introduced in some stores.
It goes beyond Sugar and Fat with further breakdowns including Protein, Saturated Fat and Total Calories.
These are GUIDELINES only.
The “100%” is based off an Adult Male 2205 calorie diet.
Correct as of January 2013