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Chilis – Nutrition Information and Calories

Chilis – Nutrition Information and Calories

Below you will find  a set of tables that include every menu item available at this restaurant. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. I’ve taken the liberty of creating a Traffic Light System (Green = 0-30% RDA, Yellow =31-60% RDA and so on…). This has three functions: 1. You can see at a glance how healthy a restaurant is and 2. You can spot high sugar/fat categories such as the sugar in drinks menu’s, and 3. When selecting an individual item e.g. a sandwich, you can see how it compares to other choices.

I really hope you find it useful, I want to tidy the format further but it’s nice to have the information out there first. Please share it around!

Chilis – Baby Back Ribs No Sides

Chilis Baby Back Ribs no Sides nutritional information

Chilis – Burgers No Side Fries

Chilis Burgers no Side Fries nutritional information

Chilis – Burritos No Side Black Beans

Chilis Burritos no Side Black Beans nutritional information

Chilis – Crispers and More

Chilis Crispers & More nutritional information

Chilis – Enchiladas & Fajitas

Chilis Enchiladas & Fajitas nutritional information

Chilis – For The Table

Chilis For The Table nutritional information

Chilis – Fresh Mex Bowls
Chilis Fresh Mex Bowls nutritional information
Chilis – Substitutes and Add-Ons

Chilis Substitutes and Add-Ons nutritional information

Chilis – Triple Dipper

Chilis Triple Dipper nutritional information

Chilis – Handhelds No Side Fries

Chilis Handhelds No Side Fries nutritional information

Chilis – Lighter Choices

Chilis Lighter Choices nutritional information

Chilis – Quesadillas

Chilis Quesadillas nutritional information

Chilis – Lunch Combos

Chilis Lunch Combos nutritional information

Chilis – Salads

Chilis Salads nutritional information

Chilis – Salad Dressing

Chilis Salad Dressing nutritional information

Chilis – Smokehouse Combo No Sides

Chilis Smokehouse Combo No Sides nutritional information

Chilis – Soups and Chili’s

Chilis Soups and Chili nutritional information

Chilis – Steaks

Chilis Steaks nutritional information

Chilis – Top Shelf Tacos No Sides

Chilis Top Shelf Tacos No Sides nutritional information

Chilis – Fresh Mex Pairings

Chilis Fresh Mex Pairings nutritional information

Chilis – Sides

Chilis Sides nutritional information

Chilis – Sweet Stuff

Chilis Desserts nutritional information


The Key

The colour coding used in these tables is similar to the Traffic Light System recently introduced in some stores.

It goes beyond Sugar and Fat with further breakdowns including Protein, Saturated Fat and Total Calories.

These are GUIDELINES only.

The “100%” is based off an Adult Male 2205 calorie diet.

nutritional information

Information correct as of Mar 2016