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Chilis – Nutrition Information and Calories

Below you will find a set of tables that include every menu item available at this restaurant. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food.

I’ve taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below.

The Key

The more of your daily intake a food contains, the higher up the colour chart.

The % of your RDA is based off someone eating 2205 calories per day. These numbers only serve as guidelines.

N.B. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines

These colour charts have three functions:

  • You can see at a glance how healthy a restaurant is.
  • You can spot high sugar/fat categories such as the sugar in drinks menu’s
  • When selecting an individual item e.g. a sandwich, you can see how it compares to other choices.
Chilis – Baby Back Ribs No Sides

Chilis Baby Back Ribs no Sides nutritional information

Chilis – Burgers No Side Fries

Chilis Burgers no Side Fries nutritional information

Chilis – Burritos No Side Black Beans

Chilis Burritos no Side Black Beans nutritional information

Chilis – Crispers and More

Chilis Crispers & More nutritional information

Chilis – Enchiladas & Fajitas

Chilis Enchiladas & Fajitas nutritional information

Chilis – For The Table

Chilis For The Table nutritional information

Chilis – Fresh Mex Bowls
Chilis Fresh Mex Bowls nutritional information
Chilis – Substitutes and Add-Ons

Chilis Substitutes and Add-Ons nutritional information

Chilis – Triple Dipper

Chilis Triple Dipper nutritional information

Chilis – Handhelds No Side Fries

Chilis Handhelds No Side Fries nutritional information

Chilis – Lighter Choices

Chilis Lighter Choices nutritional information

Chilis – Quesadillas

Chilis Quesadillas nutritional information

Chilis – Lunch Combos

Chilis Lunch Combos nutritional information

Chilis – Salads

Chilis Salads nutritional information

Chilis – Salad Dressing

Chilis Salad Dressing nutritional information

Chilis – Smokehouse Combo No Sides

Chilis Smokehouse Combo No Sides nutritional information

Chilis – Soups and Chili’s

Chilis Soups and Chili nutritional information

Chilis – Steaks

Chilis Steaks nutritional information

Chilis – Top Shelf Tacos No Sides

Chilis Top Shelf Tacos No Sides nutritional information

Chilis – Fresh Mex Pairings

Chilis Fresh Mex Pairings nutritional information

Chilis – Sides

Chilis Sides nutritional information

Chilis – Sweet Stuff

Chilis Desserts nutritional information

 

Information correct as of Mar 2016

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